This sunflower almond wheat bread is a delightful blend of whole wheat flour, all-purpose flour, sunflower seeds, and almonds. It's perfect for those who enjoy a nutty, wholesome loaf. The addition of honey adds a touch of sweetness, making it a versatile bread for both savory and sweet toppings.
If you don't usually bake bread at home, you might not have whole wheat flour, sunflower seeds, or almonds in your pantry. These ingredients can be found in the baking or health food sections of most supermarkets. Make sure to get active dry yeast, which is essential for the bread to rise properly.
Ingredients for Sunflower Almond Wheat Bread
Whole wheat flour: Provides a hearty, nutty flavor and a denser texture compared to all-purpose flour.
All-purpose flour: Balances the density of the whole wheat flour, making the bread lighter.
Sunflower seeds: Adds a crunchy texture and a mild, nutty flavor.
Almonds: Chopped almonds contribute a rich, nutty taste and additional crunch.
Honey: Adds a subtle sweetness and helps to activate the yeast.
Salt: Enhances the overall flavor of the bread.
Active dry yeast: Essential for the bread to rise and become fluffy.
Warm water: Activates the yeast and helps to form the dough.
Technique Tip for This Recipe
When kneading the dough, ensure you use the heel of your hand to push the dough away from you, then fold it back over itself. This technique helps develop the gluten structure, making the bread more elastic and giving it a better rise. If the dough is too sticky, sprinkle a little more flour on the surface, but be careful not to add too much as it can make the bread dense.
Suggested Side Dishes
Alternative Ingredients
whole wheat flour - Substitute with spelt flour: Spelt flour has a similar nutritional profile and texture, making it a great alternative for whole wheat flour.
all-purpose flour - Substitute with bread flour: Bread flour has a higher protein content, which can help achieve a similar texture and structure in the bread.
sunflower seeds - Substitute with pumpkin seeds: Pumpkin seeds offer a similar crunch and nutritional benefits, making them a suitable replacement for sunflower seeds.
almonds, chopped - Substitute with walnuts, chopped: Walnuts provide a similar texture and nutty flavor, making them a good alternative to almonds.
honey - Substitute with maple syrup: Maple syrup can provide a similar sweetness and moisture to the bread, making it a good substitute for honey.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and will provide a similar flavor profile.
active dry yeast - Substitute with instant yeast: Instant yeast can be used in the same quantity and does not require proofing, making it a convenient alternative to active dry yeast.
warm water - Substitute with warm milk: Warm milk can add extra richness and tenderness to the bread, making it a good substitute for warm water.
Other Alternative Recipes Similar to This Bread
How to Store or Freeze This Bread
- Allow the bread to cool completely on a wire rack before storing. This helps prevent condensation, which can make the bread soggy.
- Store the bread in a bread box or a paper bag at room temperature for up to 3 days. This keeps the crust crisp and the interior soft.
- For longer storage, wrap the bread tightly in plastic wrap or aluminum foil and place it in a resealable plastic bag. This method can keep the bread fresh for up to a week.
- To freeze, slice the bread into individual portions. This makes it easier to thaw only what you need.
- Wrap each slice or the entire loaf in plastic wrap or aluminum foil, then place it in a freezer-safe bag or an airtight container.
- Label the bag or container with the date to keep track of freshness.
- The bread can be frozen for up to 3 months without significant loss of quality.
- To thaw, remove the desired amount of bread from the freezer and let it sit at room temperature for a few hours. Alternatively, you can use a microwave or toaster for quicker thawing.
- For a freshly baked taste, reheat the thawed bread in a preheated oven at 350°F (175°C) for about 10 minutes.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Wrap the leftover bread in aluminum foil to prevent it from drying out.
- Place the wrapped bread on a baking sheet.
- Heat in the oven for about 10-15 minutes, or until the bread is warmed through.
- For a crispier crust, unwrap the foil for the last 5 minutes of heating.
Toaster Oven Method:
- Preheat your toaster oven to 350°F (175°C).
- Slice the bread if it’s not already sliced.
- Place the slices directly on the toaster oven rack or on a baking sheet.
- Heat for about 5-7 minutes, or until the slices are warm and slightly crispy.
Microwave Method:
- Place a slice of bread on a microwave-safe plate.
- Cover the bread with a damp paper towel to keep it moist.
- Microwave on medium power for 10-20 seconds. Check and add more time if needed, but be careful not to overheat as it can make the bread chewy.
Stovetop Method:
- Heat a skillet over medium heat.
- Place the bread slices directly in the skillet.
- Cover the skillet with a lid to trap the heat.
- Heat for about 2-3 minutes on each side, or until the bread is warmed through and slightly toasted.
Steaming Method:
- Fill a pot with a small amount of water and bring it to a simmer.
- Place a steaming basket over the simmering water.
- Wrap the bread in a clean kitchen towel and place it in the steaming basket.
- Cover the pot and steam for about 5-7 minutes, or until the bread is warmed through.
Best Tools for This Recipe
Large mixing bowl: To combine the whole wheat flour, all-purpose flour, sunflower seeds, and chopped almonds.
Separate bowl: To dissolve honey and salt in warm water and to sprinkle yeast over the water.
Measuring cups: To measure the whole wheat flour, all-purpose flour, sunflower seeds, almonds, honey, and warm water.
Measuring spoons: To measure the salt and yeast.
Wooden spoon: To mix the yeast mixture into the dry ingredients until a dough forms.
Floured surface: To knead the dough until smooth and elastic.
Greased bowl: To place the dough in for rising.
Damp cloth: To cover the bowl while the dough rises.
Loaf pan: To shape the dough into a loaf and bake it.
Oven: To bake the bread at 375°F (190°C).
Wire rack: To cool the bread completely after baking.
Knife: To chop the almonds.
Measuring jug: To measure the warm water.
How to Save Time on Making This Bread
Pre-measure ingredients: Measure out all ingredients before starting to save time during the baking process.
Use a stand mixer: A stand mixer can knead the dough more efficiently, saving you time and effort.
Warm environment: Let the dough rise in a warm place, like a slightly heated oven, to speed up the rising process.
Chop nuts in bulk: Chop almonds in bulk and store them for future use to save time on prep.
Quick yeast activation: Use instant yeast instead of active dry yeast to skip the activation step.

Sunflower Almond Wheat Bread
Ingredients
Main Ingredients
- 2 cups Whole Wheat Flour
- 1 cup All-Purpose Flour
- ½ cup Sunflower Seeds
- ½ cup Almonds, chopped
- 1 tablespoon Honey
- 1 teaspoon Salt
- 1 packet Active Dry Yeast
- 1 ¼ cups Warm Water
Instructions
- 1. In a large mixing bowl, combine whole wheat flour, all-purpose flour, sunflower seeds, and chopped almonds.
- 2. In a separate bowl, dissolve honey and salt in warm water. Sprinkle yeast over the water and let it sit for 5 minutes until foamy.
- 3. Pour the yeast mixture into the dry ingredients. Mix until a dough forms.
- 4. Knead the dough on a floured surface for about 10 minutes until smooth and elastic.
- 5. Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.
- 6. Preheat the oven to 375°F (190°C). Punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
- 7. Bake for 35 minutes or until the bread is golden brown and sounds hollow when tapped.
- 8. Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Nutritional Value
Keywords
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