Swedish limpa rye bread is a delightful and aromatic bread that combines the earthy flavors of rye flour with the sweetness of brown sugar and molasses. The addition of caraway seeds and orange zest gives it a unique taste that is both comforting and intriguing. This bread is perfect for breakfast or as a side to a hearty meal.
Some of the ingredients in this recipe might not be commonly found in every household. Rye flour is a key ingredient that gives the bread its distinct flavor and texture, and it may require a trip to a specialty store or the baking aisle of a well-stocked supermarket. Caraway seeds and molasses are also essential for achieving the authentic taste of Swedish limpa rye bread, so make sure to pick these up if you don't already have them in your pantry.
Ingredients For Swedish Limpa Rye Bread
Rye flour: This flour is made from rye grain and gives the bread its characteristic flavor and dense texture.
All-purpose flour: A versatile flour that helps to balance the density of the rye flour and provides structure to the bread.
Caraway seeds: These seeds add a distinctive, slightly sweet and peppery flavor to the bread.
Salt: Enhances the flavors of the other ingredients and helps to control the fermentation of the yeast.
Brown sugar: Adds sweetness and helps to feed the yeast, aiding in the fermentation process.
Molasses: Provides a rich, deep sweetness and color to the bread.
Orange zest: Adds a fresh, citrusy aroma and flavor that complements the other ingredients.
Warm water: Activates the yeast and helps to bring the dough together.
Active dry yeast: A leavening agent that helps the bread to rise and become light and airy.
Technique Tip for This Recipe
When kneading the dough, make sure to use the heel of your hand to push the dough away from you, then fold it back over itself and give it a quarter turn. This technique helps develop the gluten in the flour, resulting in a smoother and more elastic dough. If the dough is too sticky, sprinkle a little more all-purpose flour on your work surface, but be careful not to add too much as it can make the bread dense.
Suggested Side Dishes
Alternative Ingredients
rye flour - Substitute with whole wheat flour: Whole wheat flour can provide a similar density and earthy flavor, though it won't be as distinct as rye.
all-purpose flour - Substitute with bread flour: Bread flour has a higher protein content which can help with the bread's structure and chewiness.
caraway seeds - Substitute with fennel seeds: Fennel seeds offer a similar anise-like flavor, though slightly sweeter.
salt - Substitute with sea salt: Sea salt can provide a more nuanced flavor compared to regular table salt.
brown sugar - Substitute with honey: Honey can add a similar sweetness and moisture, though it will slightly alter the flavor profile.
molasses - Substitute with maple syrup: Maple syrup can provide a similar sweetness and depth of flavor, though it will be less robust.
orange zest - Substitute with lemon zest: Lemon zest can offer a similar citrusy brightness, though it will be more tart.
warm water - Substitute with warm milk: Warm milk can add a richer flavor and softer texture to the bread.
active dry yeast - Substitute with instant yeast: Instant yeast can be used in the same quantity and doesn't need to be dissolved in water first.
Other Alternative Recipes Similar to This Bread
How to Store or Freeze This Bread
Allow the Swedish Limpa Rye Bread to cool completely on a wire rack before storing. This ensures the bread retains its texture and prevents condensation from making it soggy.
For short-term storage, wrap the bread tightly in plastic wrap or place it in a resealable plastic bag. Store at room temperature for up to 3 days. Avoid refrigerating as it can dry out the bread.
To extend the freshness, consider freezing. Slice the bread before freezing so you can easily thaw individual slices as needed.
Wrap each slice or the whole loaf in plastic wrap, followed by a layer of aluminum foil to prevent freezer burn. Alternatively, place the wrapped bread in a freezer-safe bag.
Label the package with the date to keep track of its freshness. The bread can be frozen for up to 3 months.
When ready to enjoy, thaw the bread at room temperature. For a quicker option, use a microwave or toaster to defrost individual slices.
For a freshly baked taste, reheat the thawed bread in a preheated oven at 350°F (175°C) for about 10 minutes. This will revive its crusty exterior and soft interior.
If you prefer, you can also toast the slices directly from the freezer. This method works well for quick breakfasts or snacks.
Avoid storing the bread in direct sunlight or near heat sources, as this can accelerate staling and spoilage.
For an added touch, serve the Swedish Limpa Rye Bread with a spread of butter, cream cheese, or fruit preserves to enhance its delightful flavors.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap the Swedish Limpa Rye Bread in aluminum foil to prevent it from drying out. Place it directly on the oven rack and heat for about 10-15 minutes until warmed through.
For a quicker method, slice the bread and place the slices on a baking sheet. Cover the slices with foil and heat in the oven at 350°F (175°C) for about 5-7 minutes.
If you prefer a crispy crust, remove the foil for the last 2-3 minutes of reheating.
To reheat in a microwave, wrap individual slices in a damp paper towel to maintain moisture. Microwave on medium power for 20-30 seconds. Be cautious, as microwaving can make the bread chewy.
For a stovetop method, heat a skillet over medium heat. Place the slices in the skillet and cover with a lid. Heat for 1-2 minutes on each side until warmed through.
If you have a toaster oven, place the slices directly on the rack or a baking tray. Heat at 350°F (175°C) for about 5 minutes, checking frequently to avoid over-toasting.
For a steam method, place the bread in a steamer basket over boiling water. Cover and steam for about 5 minutes. This method helps to retain moisture and softness.
To add a bit of extra flavor, lightly brush the bread with olive oil or butter before reheating using any of the above methods.
Best Tools for This Recipe
Large mixing bowl: Used to combine the rye flour, all-purpose flour, caraway seeds, and salt.
Separate bowl: Used to dissolve brown sugar and molasses in warm water, and to add orange zest and yeast.
Measuring cups: Used to measure the rye flour, all-purpose flour, and warm water.
Measuring spoons: Used to measure the caraway seeds, salt, brown sugar, molasses, and orange zest.
Wooden spoon: Used to mix the wet and dry ingredients together until a dough forms.
Floured surface: Used to knead the dough for about 10 minutes until smooth and elastic.
Greased bowl: Used to place the dough in for rising, covered with a damp cloth.
Damp cloth: Used to cover the dough while it rises in a warm place.
Baking sheet: Used to place the shaped loaf on for baking.
Oven: Preheated to 375°F (190°C) for baking the bread.
Wire rack: Used to cool the bread before slicing.
How to Save Time on Making This Bread
Measure ingredients ahead: Pre-measure all ingredients and have them ready to go. This will streamline the process and reduce prep time.
Use a stand mixer: If you have a stand mixer, use it to knead the dough. This saves time and effort compared to kneading by hand.
Warm place for rising: Speed up the dough rising by placing it in a warm, draft-free area. You can use an oven with the light on or a microwave with a cup of hot water inside.
Preheat oven early: Start preheating your oven while the dough is rising to ensure it's ready when you need it.

Swedish Limpa Rye Bread Recipe
Ingredients
Main Ingredients
- 2 cups Rye Flour
- 1 cup All-Purpose Flour
- 1 tablespoon Caraway Seeds
- 1 teaspoon Salt
- 2 tablespoon Brown Sugar
- 1 tablespoon Molasses
- 1 tablespoon Orange Zest
- 1 cup Warm Water
- 1 packet Active Dry Yeast
Instructions
- 1. In a large mixing bowl, combine rye flour, all-purpose flour, caraway seeds, and salt.
- 2. In a separate bowl, dissolve brown sugar and molasses in warm water. Add orange zest and yeast. Let it sit for 5-10 minutes until frothy.
- 3. Pour the wet ingredients into the dry ingredients and mix until a dough forms.
- 4. Knead the dough on a floured surface for about 10 minutes until smooth and elastic.
- 5. Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.
- 6. Preheat your oven to 375°F (190°C).
- 7. Punch down the dough, shape it into a loaf, and place it on a baking sheet.
- 8. Bake for 30 minutes or until the bread sounds hollow when tapped on the bottom.
- 9. Let the bread cool on a wire rack before slicing.
Nutritional Value
Keywords
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