This health bread recipe is perfect for those looking to enjoy a nutritious and delicious homemade bread. Made with wholesome ingredients like whole wheat flour and rolled oats, this bread is not only tasty but also packed with fiber and essential nutrients. It's easy to make and a great addition to any meal.
While most of the ingredients in this recipe are common pantry staples, you might need to pick up whole wheat flour and rolled oats if you don't already have them at home. These ingredients are typically found in the baking aisle or the health food section of your supermarket.
Ingredients for Health Bread Recipe
Whole wheat flour: Provides a hearty, nutty flavor and is rich in fiber and nutrients.
Rolled oats: Adds texture and additional fiber to the bread.
Baking powder: Helps the bread rise and become fluffy.
Salt: Enhances the flavor of the bread.
Milk: Adds moisture and richness to the bread.
Honey: Sweetens the bread naturally and adds a hint of floral flavor.
Olive oil: Adds moisture and a subtle fruity flavor to the bread.
Technique Tip for This Recipe
When mixing the wet ingredients into the dry ingredients, be careful not to overmix. Overmixing can lead to a dense and tough bread. Stir just until the ingredients are combined and no large streaks of flour remain. This will help ensure a light and tender loaf.
Suggested Side Dishes
Alternative Ingredients
whole wheat flour - Substitute with spelt flour: Spelt flour has a similar nutritional profile and can provide a slightly nutty flavor, making it a good alternative for whole wheat flour.
whole wheat flour - Substitute with almond flour: Almond flour is gluten-free and adds a rich, moist texture to the bread, though it may require additional binding agents.
rolled oats - Substitute with quinoa flakes: Quinoa flakes are a gluten-free option that provide a similar texture and nutritional benefits as rolled oats.
rolled oats - Substitute with chia seeds: Chia seeds can add a similar texture and are packed with omega-3 fatty acids and fiber, though they may absorb more liquid.
baking powder - Substitute with baking soda and cream of tartar: Mixing ¼ teaspoon baking soda with ½ teaspoon cream of tartar can replace 1 teaspoon of baking powder, providing the necessary leavening.
baking powder - Substitute with yeast: Yeast can be used as a leavening agent, though it will require a longer rise time and may alter the bread's texture.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a slightly different mineral content and flavor profile.
salt - Substitute with kosher salt: Kosher salt can be used as a direct substitute, though you may need to adjust the quantity slightly due to its coarser grain.
milk - Substitute with almond milk: Almond milk is a dairy-free alternative that can provide a similar consistency and slightly nutty flavor.
milk - Substitute with oat milk: Oat milk is another dairy-free option that offers a creamy texture and mild flavor, suitable for baking.
honey - Substitute with maple syrup: Maple syrup provides a similar sweetness and can be used in the same quantity, though it may add a slight maple flavor.
honey - Substitute with agave nectar: Agave nectar is a plant-based sweetener that can be used as a direct substitute for honey, offering a similar sweetness.
olive oil - Substitute with coconut oil: Coconut oil can be used in the same quantity and provides a slightly different flavor and texture, with added health benefits.
olive oil - Substitute with avocado oil: Avocado oil is a healthy fat that can be used as a direct substitute, offering a mild flavor and similar nutritional benefits.
Other Alternative Recipes Similar to This Bread
How to Store or Freeze This Bread
Allow the health bread to cool completely on a wire rack before storing. This prevents condensation from forming inside the storage container, which can make the bread soggy.
For short-term storage, place the cooled loaf in an airtight container or wrap it tightly in plastic wrap. Store at room temperature for up to 3 days. Avoid refrigerating, as this can dry out the bread.
For longer storage, slice the bread before freezing. This allows you to take out only the number of slices you need, without having to thaw the entire loaf.
Wrap each slice or the entire loaf tightly in plastic wrap, then place it in a resealable freezer bag. Squeeze out as much air as possible before sealing to prevent freezer burn.
Label the freezer bag with the date to keep track of how long the bread has been stored. The bread can be frozen for up to 3 months.
To thaw, remove the desired number of slices from the freezer and let them sit at room temperature for about 30 minutes. Alternatively, you can toast the slices directly from the freezer.
For a freshly baked taste, reheat the thawed slices in a preheated oven at 350°F (175°C) for about 10 minutes or until warm. This can help restore some of the bread's original texture and flavor.
If you prefer, you can also use a microwave to thaw individual slices. Place a slice on a microwave-safe plate and cover it with a damp paper towel. Microwave on low power for 15-20 seconds, checking frequently to avoid overheating.
To maintain the best quality, avoid refreezing the bread once it has been thawed.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Wrap the health bread in aluminum foil to prevent it from drying out. Place the wrapped bread on a baking sheet and heat for about 10-15 minutes, or until warmed through. This method helps maintain the bread's texture and flavor.
Toaster Oven Method: Slice the health bread into individual pieces. Place the slices on the toaster oven rack and set the temperature to 350°F (175°C). Toast for about 5-7 minutes, or until the bread is heated and slightly crispy on the edges. This method is perfect for a quick reheat and adds a delightful crunch.
Microwave Method: Place a slice of health bread on a microwave-safe plate. Cover it with a damp paper towel to keep it moist. Microwave on medium power for 20-30 seconds. Check the bread and continue to heat in 10-second intervals if needed. This method is the quickest but may result in a slightly softer texture.
Stovetop Method: Heat a non-stick skillet over medium heat. Place a slice of health bread in the skillet and cover with a lid. Heat for about 2-3 minutes on each side, or until the bread is warmed through. This method gives the bread a nice, toasty exterior while keeping the inside soft.
Steaming Method: Fill a pot with a small amount of water and bring it to a simmer. Place a steamer basket over the pot and add the health bread slices. Cover and steam for about 5 minutes. This method keeps the bread moist and soft, perfect for those who prefer a tender texture.
Best Tools for This Recipe
Oven: Used to bake the bread at the specified temperature of 350°F (175°C).
Large mixing bowl: Used to combine the whole wheat flour, rolled oats, baking powder, and salt.
Medium mixing bowl: Used to mix the milk, honey, and olive oil.
Loaf pan: Used to hold the bread batter while it bakes in the oven.
Measuring cups: Used to measure out the whole wheat flour, rolled oats, and milk.
Measuring spoons: Used to measure the baking powder, salt, honey, and olive oil.
Wooden spoon: Used to stir the wet and dry ingredients together until just combined.
Toothpick: Used to check if the bread is fully baked by inserting it into the center of the loaf.
Wire rack: Used to cool the bread completely after it has been removed from the loaf pan.
Grease brush: Used to grease the loaf pan before pouring in the batter.
How to Save Time on Making This Bread
Pre-measure ingredients: Measure all ingredients before starting to save time during preparation.
Use quick oats: Substitute rolled oats with quick oats for faster mixing.
Warm the honey: Slightly warm the honey to make it easier to mix with the other wet ingredients.
One-bowl method: Combine all wet ingredients in the same bowl used for dry ingredients to reduce cleanup time.
Preheat the oven early: Start preheating the oven before you begin mixing to ensure it's ready when you are.
Line the loaf pan: Use parchment paper to line the loaf pan for easier removal and less cleanup.
Health Bread Recipe
Ingredients
Main Ingredients
- 2 cups Whole wheat flour
- 1 cup Rolled oats
- 1 tablespoon Baking powder
- 1 teaspoon Salt
- 1 ½ cups Milk
- ¼ cup Honey
- 2 tablespoon Olive oil
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the whole wheat flour, rolled oats, baking powder, and salt.
- In another bowl, mix the milk, honey, and olive oil.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Pour the batter into a greased loaf pan.
- Bake for 45 minutes or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Nutritional Value
Keywords
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