This delightful flax seed zucchini bread is a perfect blend of wholesome ingredients and delicious flavors. It's a great way to incorporate more vegetables into your diet while enjoying a tasty treat. The zucchini adds moisture and a subtle sweetness, while the flax seeds provide a boost of fiber and nutrients.
If you don't usually have flax seeds or zucchini at home, you might need to pick them up at the supermarket. Flax seeds are often found in the baking aisle or health food section, and they can be purchased whole or ground. Zucchini is typically found in the produce section. Make sure to select fresh, firm zucchini for the best results.
Ingredients For Flax Seed Zucchini Bread
All-purpose flour: The base of the bread, providing structure and texture.
Zucchini: Adds moisture and a subtle sweetness to the bread.
Flax seeds: Ground flax seeds add fiber and nutrients.
Sugar: Sweetens the bread.
Vegetable oil: Adds moisture and richness.
Eggs: Binds the ingredients together and adds structure.
Baking powder: Helps the bread rise.
Baking soda: Works with the baking powder to help the bread rise.
Vanilla extract: Adds flavor.
Salt: Enhances the flavors of the other ingredients.
Technique Tip for This Recipe
When grating the zucchini, use the fine side of a box grater to ensure it incorporates smoothly into the batter. If the zucchini is particularly watery, gently squeeze out some of the excess moisture with a clean kitchen towel before adding it to the wet ingredients. This will help prevent the bread from becoming too dense or soggy.
Suggested Side Dishes
Alternative Ingredients
all-purpose flour - Substitute with whole wheat flour: Whole wheat flour adds more fiber and nutrients, though it may make the bread denser.
grated zucchini - Substitute with grated carrots: Grated carrots provide a similar moisture content and sweetness.
ground flax seeds - Substitute with chia seeds: Chia seeds offer similar nutritional benefits and can also help bind the ingredients.
sugar - Substitute with honey: Honey adds natural sweetness and moisture, though you may need to reduce other liquids slightly.
vegetable oil - Substitute with applesauce: Applesauce reduces the fat content and adds natural sweetness and moisture.
eggs - Substitute with flax eggs: Mix 1 tablespoon of ground flax seeds with 3 tablespoons of water per egg. This is a common vegan substitute.
baking powder - Substitute with baking soda and cream of tartar: Use ¼ teaspoon baking soda and ½ teaspoon cream of tartar for each teaspoon of baking powder.
baking soda - Substitute with baking powder: Use 3 times the amount of baking powder, though it may slightly alter the texture.
vanilla extract - Substitute with almond extract: Almond extract provides a different but pleasant flavor, though use half the amount as it is stronger.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and may add a slightly different flavor profile.
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How To Store or Freeze This Recipe
Allow the flax seed zucchini bread to cool completely on a wire rack before storing. This helps prevent condensation, which can make the bread soggy.
Wrap the cooled loaf tightly in plastic wrap or aluminum foil to maintain its moisture and freshness. Alternatively, place it in an airtight container.
Store the wrapped bread at room temperature for up to 3 days. If you prefer to keep it longer, refrigeration is an option, but it may slightly alter the texture.
For longer storage, consider freezing the zucchini bread. First, slice the loaf into individual portions. This makes it easier to thaw only what you need.
Wrap each slice tightly in plastic wrap, then place the wrapped slices in a resealable freezer bag. Be sure to remove as much air as possible from the bag to prevent freezer burn.
Label the bag with the date to keep track of its freshness. Frozen zucchini bread can be stored for up to 3 months.
To thaw, remove the desired number of slices from the freezer and let them sit at room temperature for about 30 minutes. For a quicker option, use a microwave on a low setting, checking frequently to avoid overheating.
If you prefer a warm slice, reheat the thawed bread in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through. This will help restore its freshly baked texture.
Enjoy your flax seed zucchini bread with a spread of butter, cream cheese, or your favorite jam for an extra treat.
How To Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Wrap the flax seed zucchini bread in aluminum foil to prevent it from drying out. Place the wrapped bread on a baking sheet and heat for about 10-15 minutes, or until warmed through. This method helps maintain the bread's moist texture.
Microwave Method: Slice the flax seed zucchini bread into individual portions. Place a slice on a microwave-safe plate and cover it with a damp paper towel. Microwave on medium power for 20-30 seconds. Check the bread and continue heating in 10-second intervals if needed. Be cautious not to overheat, as this can make the bread rubbery.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place slices of the flax seed zucchini bread directly on the rack or on a baking tray. Heat for about 5-7 minutes, or until the bread is warmed through and slightly crispy on the edges. This method adds a delightful crunch to the exterior.
Steaming Method: If you prefer a softer texture, you can steam the flax seed zucchini bread. Place the bread slices in a steamer basket over simmering water. Cover and steam for about 5 minutes. This method helps retain the bread's moisture and gives it a fresh, just-baked feel.
Skillet Method: Heat a non-stick skillet over medium-low heat. Place slices of the flax seed zucchini bread in the skillet and cover with a lid. Heat for about 2-3 minutes on each side, or until warmed through. This method can give the bread a slightly toasted exterior while keeping the inside moist.
Essential Tools for This Recipe
Oven: Used to bake the zucchini bread at a consistent temperature of 350°F (175°C).
Loaf pan: Greased to prevent sticking and to shape the bread while baking.
Mixing bowl: Used to combine dry ingredients like flour, ground flax seeds, baking powder, baking soda, and salt.
Mixing bowl: Another bowl to beat the eggs and mix in the sugar, oil, and vanilla extract.
Grater: Used to grate the zucchini into fine pieces.
Whisk: Helps in beating the eggs and mixing the wet ingredients thoroughly.
Spatula: Useful for folding the grated zucchini into the wet mixture and for combining the wet and dry ingredients.
Measuring cups: Essential for accurately measuring the flour, ground flax seeds, sugar, and oil.
Measuring spoons: Used to measure the baking powder, baking soda, vanilla extract, and salt.
Toothpick: Inserted into the center of the bread to check if it is fully baked.
Wire rack: Allows the bread to cool completely after baking, preventing it from becoming soggy.
How to Save Time on Making This Recipe
Pre-measure ingredients: Measure out all ingredients before you start mixing. This will save you time and ensure you don't miss anything.
Use a food processor: Grate the zucchini quickly using a food processor instead of doing it by hand.
One-bowl method: Combine the dry ingredients first, then add the wet ingredients to the same bowl to reduce cleanup time.
Line the loaf pan: Use parchment paper to line the loaf pan for easy removal and less cleanup.
Preheat the oven early: Start preheating your oven before you begin mixing to ensure it's ready when you are.

Flax Seed Zucchini Bread
Ingredients
Main Ingredients
- 1.5 cups All-purpose flour
- 1 cup Grated zucchini
- 0.5 cup Ground flax seeds
- 0.5 cup Sugar
- 0.5 cup Vegetable oil
- 2 units Eggs
- 1 teaspoon Baking powder
- 1 teaspoon Baking soda
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Salt
Instructions
- Preheat your oven to 350°F (175°C). Grease a loaf pan.
- In a mixing bowl, combine the flour, ground flax seeds, baking powder, baking soda, and salt.
- In another bowl, beat the eggs and mix in the sugar, oil, and vanilla extract.
- Add the grated zucchini to the wet ingredients and mix well.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined.
- Pour the batter into the prepared loaf pan.
- Bake for about 60 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Nutritional Value
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