These honey wheat sandwich rolls are perfect for any meal, whether it's breakfast, lunch, or dinner. The combination of whole wheat flour and honey gives these rolls a slightly sweet and hearty flavor that pairs well with any filling. They're easy to make and will fill your kitchen with a delightful aroma as they bake.
If you don't typically bake bread at home, you might not have active dry yeast or whole wheat flour in your pantry. Active dry yeast is essential for the dough to rise properly, and whole wheat flour gives the rolls their distinctive texture and flavor. Both can be found in the baking aisle of most supermarkets.

Ingredients For Honey Wheat Sandwich Rolls
Whole wheat flour: Provides a hearty texture and nutty flavor to the rolls.
All-purpose flour: Helps create a lighter texture in the dough.
Honey: Adds a natural sweetness and helps with browning.
Active dry yeast: Leavens the dough, making it rise and become fluffy.
Warm water: Activates the yeast and helps form the dough.
Vegetable oil: Adds moisture and richness to the rolls.
Salt: Enhances the flavor of the rolls.
Technique Tip for Perfect Rolls
When kneading the dough, ensure you use the heel of your hand to push it away from you, then fold it back over itself. This process helps develop the gluten structure, which is crucial for achieving a light and fluffy texture in your honey wheat sandwich rolls. If the dough feels too sticky, lightly dust your hands and the work surface with all-purpose flour, but be careful not to add too much, as this can make the rolls dense.
Suggested Side Dishes
Alternative Ingredients
whole wheat flour - Substitute with spelt flour: Spelt flour has a similar nutty flavor and nutritional profile, making it a good alternative.
all-purpose flour - Substitute with bread flour: Bread flour has a higher protein content, which can help achieve a similar texture in the rolls.
honey - Substitute with maple syrup: Maple syrup provides a similar sweetness and moisture content, though it may slightly alter the flavor.
active dry yeast - Substitute with instant yeast: Instant yeast can be used in the same quantity and does not require proofing in water.
warm water - Substitute with milk: Milk can add a richer flavor and softer texture to the rolls.
vegetable oil - Substitute with olive oil: Olive oil provides a similar fat content and can add a subtle, pleasant flavor.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and offers a slightly different mineral content and flavor.
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How to Store or Freeze These Rolls
To keep your honey wheat sandwich rolls fresh, store them in an airtight container at room temperature. They will stay soft and delicious for up to 3 days.
For longer storage, wrap each roll individually in plastic wrap or aluminum foil. Place the wrapped rolls in a resealable plastic bag or airtight container. This method will keep them fresh for up to a week.
If you want to freeze the rolls, first let them cool completely after baking. Wrap each roll tightly in plastic wrap, then place them in a resealable freezer bag. Squeeze out as much air as possible before sealing.
Label the freezer bag with the date and type of rolls. This will help you keep track of how long they've been stored.
When you're ready to enjoy a roll, remove it from the freezer and let it thaw at room temperature. For a quicker option, you can microwave the roll on a low setting for about 20-30 seconds.
To refresh the rolls and bring back their just-baked texture, preheat your oven to 350°F (175°C). Place the thawed rolls on a baking sheet and warm them for about 5-7 minutes.
If you prefer a softer roll, you can brush the tops with a little butter or olive oil before reheating. This will give them a lovely sheen and enhance their flavor.
For an extra touch of flavor, sprinkle some sesame seeds or poppy seeds on top of the rolls before reheating. This adds a delightful crunch and visual appeal.
If you have leftover rolls that are starting to get a bit stale, don't throw them away! Use them to make breadcrumbs or croutons for your soups and salads. Simply cut the rolls into cubes, toss with a little olive oil and your favorite herbs, and bake at 350°F (175°C) until golden and crispy.
Another creative way to use leftover rolls is to make bread pudding. Tear the rolls into pieces and mix with a custard made from eggs, milk, sugar, and vanilla. Bake until set for a comforting and delicious dessert.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Wrap the honey wheat sandwich rolls in aluminum foil to prevent them from drying out. Place them on a baking sheet and heat for about 10-15 minutes or until they are warmed through. This method helps maintain the rolls' soft texture and slightly crispy exterior.
Microwave Method: Place the rolls on a microwave-safe plate. Cover them with a damp paper towel to keep them moist. Microwave on medium power for 20-30 seconds. Check if they are warm enough; if not, continue heating in 10-second intervals. Be cautious not to overheat, as this can make the rolls chewy.
Steaming Method: Fill a pot with a small amount of water and bring it to a simmer. Place a steaming basket over the pot and arrange the rolls in the basket. Cover and steam for about 5 minutes. This method keeps the rolls soft and moist, perfect for those who prefer a tender texture.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the rolls directly on the rack or a baking sheet. Heat for about 5-7 minutes or until they are warmed through. This method is quick and gives the rolls a slightly crisp exterior.
Skillet Method: Heat a non-stick skillet over medium-low heat. Place the rolls in the skillet and cover with a lid. Heat for about 2-3 minutes on each side, or until they are warmed through. This method is great for achieving a lightly toasted exterior while keeping the inside soft.
Essential Tools for This Recipe
Mixing bowl: Used to combine the warm water and honey, and later to mix in the other ingredients.
Measuring cups: Essential for accurately measuring the flour, honey, vegetable oil, and water.
Measuring spoons: Necessary for measuring the yeast and salt.
Wooden spoon: Useful for mixing the ingredients together before kneading.
Stand mixer: Optional, but can be used with a dough hook attachment to knead the dough instead of doing it by hand.
Dough scraper: Handy for dividing the dough into equal pieces.
Baking sheet: Used to place the shaped rolls on for baking.
Parchment paper: Optional, but can be used to line the baking sheet for easier cleanup.
Kitchen towel: Used to cover the dough while it rises.
Oven: Preheated to 375°F (190°C) for baking the rolls.
Cooling rack: Used to cool the rolls after baking.
Time-Saving Tips for Making These Rolls
Prepare ingredients ahead: Measure and set out all ingredients before starting. This minimizes interruptions during the baking process.
Use a stand mixer: A stand mixer can knead the dough more efficiently, saving you time and effort.
Warm environment: Let the dough rise in a warm place to speed up the rising process.
Preheat oven early: Start preheating your oven while shaping the rolls to save time.
Double batch: Make a double batch and freeze half for later use, cutting down on future prep time.

Honey Wheat Sandwich Rolls
Ingredients
Main Ingredients
- 2 cups Whole Wheat Flour
- 1 cup All-Purpose Flour
- ¼ cup Honey
- 1 tablespoon Active Dry Yeast
- 1 cup Warm Water
- ¼ cup Vegetable Oil
- 1 teaspoon Salt
Instructions
- In a mixing bowl, combine warm water and honey. Sprinkle yeast over the top and let sit for 5 minutes until foamy.
- Add vegetable oil, whole wheat flour, and salt. Mix until combined.
- Gradually add all-purpose flour until a soft dough forms. Knead for about 8-10 minutes.
- Place dough in a greased bowl, cover, and let rise for 1 hour or until doubled in size.
- Preheat oven to 375°F (190°C). Punch down dough and divide into 12 equal pieces. Shape into rolls and place on a baking sheet.
- Cover and let rise for another 20 minutes. Bake for 15 minutes or until golden brown.
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