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Honey Wheat Sandwich Rolls
Soft and slightly sweet sandwich rolls perfect for any filling.
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Preparation Time:
20
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
35
minutes
mins
Course:
Bread
Cuisine:
American
Servings:
12
rolls
Calories:
150
kcal
Ingredients
Main Ingredients
2
cups
Whole Wheat Flour
1
cup
All-Purpose Flour
¼
cup
Honey
1
tablespoon
Active Dry Yeast
1
cup
Warm Water
¼
cup
Vegetable Oil
1
teaspoon
Salt
Instructions
In a mixing bowl, combine warm water and honey. Sprinkle yeast over the top and let sit for 5 minutes until foamy.
Add vegetable oil, whole wheat flour, and salt. Mix until combined.
Gradually add all-purpose flour until a soft dough forms. Knead for about 8-10 minutes.
Place dough in a greased bowl, cover, and let rise for 1 hour or until doubled in size.
Preheat oven to 375°F (190°C). Punch down dough and divide into 12 equal pieces. Shape into rolls and place on a baking sheet.
Cover and let rise for another 20 minutes. Bake for 15 minutes or until golden brown.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
28
g
|
Protein:
4
g
|
Fat:
3
g
|
Saturated Fat:
0.5
g
|
Sodium:
150
mg
|
Potassium:
100
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Calcium:
20
mg
|
Iron:
1.5
mg
Keywords
Sandwich Rolls
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