This delightful sunflower bread recipe brings a nutty twist to your traditional loaf. Perfect for sandwiches or as a standalone snack, the toasted sunflower seeds add a unique flavor and texture that will make this bread a favorite in your household.
Most of the ingredients for this recipe are common pantry staples, but you might need to pick up toasted sunflower seeds if you don't already have them. These seeds add a delightful crunch and nutty flavor to the bread. Make sure to get a packet of active dry yeast as well, which is essential for the bread to rise properly.
Ingredients for Sunflower Bread Recipe
Flour: The base of the bread, providing structure and texture.
Toasted sunflower seeds: Adds a nutty flavor and crunchy texture.
Active dry yeast: Helps the bread rise and become fluffy.
Sugar: Feeds the yeast and adds a touch of sweetness.
Salt: Enhances the flavor of the bread.
Warm water: Activates the yeast and helps form the dough.
Technique Tip for This Recipe
When kneading the dough, use the heel of your hand to push it away from you, then fold it back over itself. This helps develop the gluten structure, making the bread light and airy. If the dough is too sticky, sprinkle a little flour on your work surface, but be careful not to add too much, as it can make the bread dense.
Suggested Side Dishes
Alternative Ingredients
all-purpose flour - Substitute with whole wheat flour: Whole wheat flour adds more fiber and nutrients, though it may result in a denser bread.
all-purpose flour - Substitute with gluten-free flour blend: For those with gluten intolerance, a gluten-free flour blend can be used, though the texture may vary.
toasted sunflower seeds - Substitute with pumpkin seeds: Pumpkin seeds provide a similar crunch and nutty flavor.
toasted sunflower seeds - Substitute with chopped nuts: Chopped nuts like almonds or walnuts can add a different but pleasant texture and flavor.
active dry yeast - Substitute with instant yeast: Instant yeast can be used in the same quantity and does not require proofing.
active dry yeast - Substitute with sourdough starter: A sourdough starter can be used for a tangy flavor, though the rising time will be longer.
sugar - Substitute with honey: Honey adds a natural sweetness and moisture to the bread.
sugar - Substitute with maple syrup: Maple syrup provides a unique flavor and can be used in the same quantity.
salt - Substitute with sea salt: Sea salt can be used for a slightly different mineral content and flavor.
salt - Substitute with kosher salt: Kosher salt has larger grains and can be used in the same quantity.
warm water - Substitute with milk: Milk can add richness and a softer crumb to the bread.
warm water - Substitute with buttermilk: Buttermilk adds a tangy flavor and helps with the bread's rise.
Alternative Recipes Similar to This Bread
How to Store or Freeze Your Sunflower Bread
- Allow the sunflower bread to cool completely on a wire rack before storing. This prevents condensation from forming inside the storage container, which can make the bread soggy.
- Store the bread in a bread box or a paper bag at room temperature for up to 3 days. This helps maintain the crust's texture while keeping the inside soft.
- For longer storage, wrap the bread tightly in plastic wrap or aluminum foil. Place the wrapped bread in a resealable plastic bag to keep it fresh for up to a week.
- To freeze, slice the bread first. This makes it easier to thaw only the amount you need. Wrap each slice or the whole loaf tightly in plastic wrap or aluminum foil.
- Place the wrapped slices or loaf in a resealable freezer bag. Label the bag with the date to keep track of its freshness.
- Store the bread in the freezer for up to 3 months. This ensures the sunflower seeds and other ingredients retain their flavor and texture.
- When ready to enjoy, thaw the bread at room temperature for a few hours or overnight. For a quicker option, use a microwave or toaster oven to defrost individual slices.
- To refresh the crust, preheat your oven to 350°F (175°C). Place the thawed bread directly on the oven rack for about 10 minutes. This will restore its crispiness and warmth.
- Avoid refrigerating the bread, as this can cause it to dry out and become stale more quickly.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Wrap the sunflower bread in aluminum foil to prevent it from drying out.
- Place the wrapped bread on a baking sheet and heat for about 10-15 minutes, or until warmed through.
- For a crispier crust, unwrap the bread for the last 2-3 minutes of heating.
Toaster Oven Method:
- Preheat the toaster oven to 350°F (175°C).
- Slice the sunflower bread and place the slices directly on the toaster oven rack.
- Heat for 5-7 minutes, or until the slices are warm and slightly toasted.
Microwave Method:
- Place a slice of sunflower bread on a microwave-safe plate.
- Cover the bread with a damp paper towel to keep it moist.
- Microwave on medium power for 10-20 seconds, checking frequently to avoid overheating.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Place slices of sunflower bread in the skillet.
- Heat each side for 1-2 minutes, or until warmed through and slightly crispy.
Steaming Method:
- Fill a pot with a small amount of water and bring it to a simmer.
- Place a steaming basket over the pot.
- Wrap the sunflower bread in a clean, damp kitchen towel and place it in the steaming basket.
- Cover and steam for about 5 minutes, or until the bread is warmed through.
Essential Tools for Making Sunflower Bread
Mixing bowl: A large bowl used to combine the flour, sunflower seeds, yeast, sugar, and salt.
Measuring cups: Used to measure the correct amount of flour and water.
Measuring spoons: Used to measure the sugar and salt accurately.
Wooden spoon: Useful for mixing the ingredients together before kneading.
Loaf pan: A greased pan where the dough will rise and bake.
Kitchen towel: Used to cover the dough while it rises to prevent it from drying out.
Oven: Preheated to 375°F (190°C) for baking the bread.
Wire rack: Used to cool the bread after it has been baked.
Knife: For slicing the bread once it has cooled.
Measuring jug: To measure the warm water accurately.
Baking sheet: Optional, for placing under the loaf pan to catch any spills.
Cooling rack: Another term for the wire rack, used to cool the bread.
How to Save Time on This Recipe
Measure ingredients ahead: Pre-measure all ingredients before starting to save time during the mixing process.
Use a stand mixer: A stand mixer can knead the dough more efficiently, reducing the time spent on manual kneading.
Warm water trick: Use slightly warmer water to help the yeast activate faster, speeding up the rising process.
Preheat the oven early: Start preheating your oven while the dough is rising to save time.
Toast seeds in advance: Toast the sunflower seeds ahead of time and store them in an airtight container.

Sunflower Bread Recipe
Ingredients
Main Ingredients
- 3 cups All-purpose flour
- 1 cup Sunflower seeds toasted
- 1 packet Active dry yeast
- 1 tablespoon Sugar
- 1 teaspoon Salt
- 1 cup Warm water
Instructions
- 1. In a mixing bowl, combine the flour, sunflower seeds, yeast, sugar, and salt.
- 2. Gradually add warm water and mix until a dough forms.
- 3. Knead the dough for about 10 minutes until smooth and elastic.
- 4. Place the dough in a greased loaf pan and let it rise for about 30 minutes.
- 5. Preheat the oven to 375°F (190°C).
- 6. Bake for 30 minutes or until the bread is golden brown and sounds hollow when tapped.
- 7. Let the bread cool on a wire rack before slicing.
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