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sunflower-bread-recipe

Sunflower Bread Recipe

This sunflower bread is a hearty, nutty loaf perfect for sandwiches or toasting.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Bread
Cuisine: American
Servings: 8 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 3 cups All-purpose flour
  • 1 cup Sunflower seeds toasted
  • 1 packet Active dry yeast
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 1 cup Warm water

Instructions 

  1. 1. In a mixing bowl, combine the flour, sunflower seeds, yeast, sugar, and salt.
  2. 2. Gradually add warm water and mix until a dough forms.
  3. 3. Knead the dough for about 10 minutes until smooth and elastic.
  4. 4. Place the dough in a greased loaf pan and let it rise for about 30 minutes.
  5. 5. Preheat the oven to 375°F (190°C).
  6. 6. Bake for 30 minutes or until the bread is golden brown and sounds hollow when tapped.
  7. 7. Let the bread cool on a wire rack before slicing.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Sodium: 200mg | Potassium: 100mg | Fiber: 3g | Sugar: 2g | Calcium: 20mg | Iron: 2mg

Keywords

Sunflower Bread
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