Swedish rye bread is a delightful, hearty bread that combines the rich flavors of rye flour and caraway seeds. This bread is perfect for sandwiches or simply enjoyed with a pat of butter. The addition of molasses gives it a subtle sweetness that balances the robust taste of the rye.
When preparing to make Swedish rye bread, you might need to pick up a few ingredients that aren't typically found in every pantry. Rye flour is a key component and can usually be found in the baking aisle or health food section of your supermarket. Caraway seeds add a distinctive flavor and are often located in the spice section. Molasses is another ingredient that might not be in your cupboard; it can be found near the syrups and sweeteners.
Ingredients For Swedish Rye Bread Recipe
Rye flour: This flour is made from rye grain and gives the bread its characteristic dense texture and slightly tangy flavor.
All-purpose flour: A versatile flour that helps balance the density of the rye flour, making the bread lighter.
Caraway seeds: These seeds add a unique, slightly peppery flavor that is traditional in rye bread.
Salt: Enhances the overall flavor of the bread.
Molasses: Adds a subtle sweetness and rich color to the bread.
Warm water: Activates the yeast and helps form the dough.
Active dry yeast: This leavening agent helps the bread rise and gives it a light, airy texture.
Technique Tip for This Recipe
When kneading the dough, make sure to use the heel of your hand to push it away from you, then fold it back over itself. This process helps develop the gluten in the all-purpose flour, giving the bread its structure and chewiness. If the dough feels too sticky, sprinkle a bit more flour on the surface, but be careful not to add too much, as this can make the bread dense.
Suggested Side Dishes
Alternative Ingredients
rye flour - Substitute with whole wheat flour: Whole wheat flour can provide a similar texture and nutritional profile, though the flavor will be slightly different.
all-purpose flour - Substitute with bread flour: Bread flour has a higher protein content which can help with the bread's structure and chewiness.
caraway seeds - Substitute with fennel seeds: Fennel seeds offer a similar anise-like flavor, though slightly sweeter.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a similar taste.
molasses - Substitute with honey: Honey can add the necessary sweetness and moisture, though it will impart a different flavor.
warm water - Substitute with milk: Warm milk can add a richer flavor and softer texture to the bread.
active dry yeast - Substitute with instant yeast: Instant yeast can be used in the same quantity and does not need to be dissolved in water before mixing with the dry ingredients.
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How to Store or Freeze Your Rye Bread
Allow the Swedish rye bread to cool completely on a wire rack before storing. This helps to prevent condensation, which can make the bread soggy.
For short-term storage, place the bread in a bread box or wrap it in a clean kitchen towel. This will keep the crust crisp while maintaining the bread's moisture.
If you prefer to use plastic, wrap the bread tightly in plastic wrap or place it in a resealable plastic bag. This method will keep the bread soft but may soften the crust.
To extend the freshness, store the bread in the refrigerator. Wrap it in plastic wrap or aluminum foil to prevent it from drying out.
For longer storage, consider freezing the Swedish rye bread. Slice the bread before freezing so you can easily take out only what you need.
Wrap each slice or the whole loaf tightly in plastic wrap, then place it in a resealable freezer bag. Squeeze out as much air as possible before sealing.
Label the bag with the date to keep track of its freshness. The bread can be frozen for up to 3 months.
When ready to use, thaw the bread at room temperature. If you prefer a warm slice, reheat it in the oven at 350°F (175°C) for about 10 minutes or toast it directly from frozen.
Avoid storing the bread in the refrigerator for more than a week, as it can dry out and lose its flavor.
If you notice any mold, discard the bread immediately to prevent contamination.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Wrap the Swedish rye bread in aluminum foil to prevent it from drying out.
- Place the wrapped bread on a baking sheet and heat for about 10-15 minutes.
- For a crispier crust, unwrap the bread for the last 5 minutes of heating.
Toaster Oven Method:
- Preheat your toaster oven to 350°F (175°C).
- Slice the bread if it isn't already sliced.
- Place the slices directly on the toaster oven rack or on a baking sheet.
- Heat for 5-7 minutes, checking occasionally to ensure it doesn't over-toast.
Microwave Method:
- Place a slice of Swedish rye bread on a microwave-safe plate.
- Cover the bread with a damp paper towel to keep it moist.
- Microwave on medium power for 10-20 seconds. Be cautious not to overheat, as this can make the bread chewy.
Stovetop Method:
- Heat a skillet over medium heat.
- Lightly butter both sides of the bread slices.
- Place the slices in the skillet and heat for 2-3 minutes on each side, or until warmed through and slightly crispy.
Steaming Method:
- Fill a pot with a small amount of water and bring it to a simmer.
- Place a steaming basket over the simmering water.
- Wrap the bread in a clean kitchen towel and place it in the steaming basket.
- Cover and steam for 5-7 minutes, or until the bread is warmed through.
Air Fryer Method:
- Preheat your air fryer to 320°F (160°C).
- Place the Swedish rye bread slices in the air fryer basket in a single layer.
- Heat for 3-5 minutes, checking halfway through to ensure even heating.
Grill Method:
- Preheat your grill to medium heat.
- Lightly brush the bread slices with olive oil or butter.
- Place the slices on the grill and heat for 1-2 minutes on each side, or until warmed and slightly charred.
Essential Tools for This Recipe
Mixing bowl: A large bowl used to combine the rye flour, all-purpose flour, caraway seeds, and salt.
Measuring cups: Used to measure the rye flour, all-purpose flour, and warm water accurately.
Measuring spoons: Used to measure the caraway seeds, salt, and molasses.
Wooden spoon: Used to mix the yeast mixture into the dry ingredients until a dough forms.
Floured surface: A clean surface dusted with flour to knead the dough.
Hands: Used to knead the dough for about 10 minutes until smooth and elastic.
Greased bowl: A bowl coated with a thin layer of oil to let the dough rise without sticking.
Clean kitchen towel: Used to cover the dough while it rises.
Oven: Preheated to 375°F (190°C) for baking the bread.
Baking sheet: Used to place the shaped dough for baking.
Wire rack: Used to cool the bread after baking.
Knife: Used to slice the bread once it has cooled.
How to Save Time on This Recipe
Pre-measure ingredients: Measure out all ingredients before starting to save time during the baking process.
Use a stand mixer: A stand mixer can speed up the kneading process, making it quicker and easier.
Warm environment: Let the dough rise in a warm place, like an oven with the light on, to speed up the rising time.
Instant yeast: Substitute active dry yeast with instant yeast to skip the step of dissolving in water.
Batch baking: Double the recipe and freeze extra loaves for future use.

Swedish Rye Bread Recipe
Ingredients
Main Ingredients
- 2 cups Rye flour
- 1 cup All-purpose flour
- 1 tablespoon Caraway seeds
- 1 teaspoon Salt
- 1 tablespoon Molasses
- 1 cup Warm water
- 1 packet Active dry yeast
Instructions
- 1. In a large mixing bowl, combine the rye flour, all-purpose flour, caraway seeds, and salt.
- 2. Dissolve the molasses in warm water, then add the yeast and let it sit for 5 minutes until foamy.
- 3. Pour the yeast mixture into the dry ingredients and mix until a dough forms.
- 4. Knead the dough on a floured surface for about 10 minutes until smooth and elastic.
- 5. Place the dough in a greased bowl, cover, and let it rise in a warm place for about 1 hour or until doubled in size.
- 6. Preheat the oven to 375°F (190°C).
- 7. Punch down the dough, shape it into a loaf, and place it on a baking sheet.
- 8. Bake for 30 minutes or until the bread sounds hollow when tapped.
- 9. Let the bread cool on a wire rack before slicing.
Nutritional Value
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