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whole-wheat-ciabatta-recipe

Whole Wheat Ciabatta

A hearty and rustic whole wheat ciabatta bread.
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Preparation Time: 20 minutes
Cook Time: 25 minutes
Resting Time 2 minutes
Total Time: 45 minutes
Course: Bread
Cuisine: Italian
Servings: 8 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 3 cups Whole Wheat Flour
  • 1 cup Warm Water
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Active Dry Yeast

Instructions 

  1. In a mixing bowl, combine the flour, yeast, and salt.
  2. Gradually add warm water and olive oil, mixing until a dough forms.
  3. Knead the dough for about 10 minutes until smooth and elastic.
  4. Place the dough in a greased bowl, cover, and let it rise for 2 hours.
  5. Preheat your oven to 425°F (220°C).
  6. Shape the dough into a ciabatta loaf and place it on a parchment-lined baking sheet.
  7. Bake for 25 minutes or until the crust is golden brown.
  8. Let the bread cool before slicing.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 6g | Fat: 2g | Saturated Fat: 0.3g | Sodium: 200mg | Potassium: 120mg | Fiber: 4g | Sugar: 1g | Calcium: 20mg | Iron: 2mg

Keywords

Whole Wheat Ciabatta
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