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whole-wheat-bread-machine-buns-recipe

Whole Wheat Bread Machine Buns Recipe

Simple and delicious whole wheat buns made using a bread machine.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Rising Time 1 hour 30 minutes
Total Time: 30 minutes
Course: Bread
Cuisine: American
Servings: 12 buns
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Warm Water
  • 2 tablespoon Olive Oil
  • 3 cups Whole Wheat Flour
  • 2 tablespoon Honey
  • 1 teaspoon Salt
  • 2 teaspoon Active Dry Yeast

Instructions 

  1. 1. Add all ingredients to the bread machine in the order recommended by the manufacturer.
  2. 2. Select the dough cycle and start.
  3. 3. Once the cycle is complete, remove the dough and divide into 12 equal pieces.
  4. 4. Shape each piece into a bun and place on a greased baking sheet.
  5. 5. Cover and let rise for about 30 minutes or until doubled in size.
  6. 6. Preheat oven to 375°F (190°C).
  7. 7. Bake for 15-20 minutes or until golden brown.

Nutritional Value

Calories: 150kcal | Carbohydrates: 27g | Protein: 5g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 120mg | Fiber: 4g | Sugar: 3g | Calcium: 20mg | Iron: 1.5mg

Keywords

Bread Machine, Buns, Whole Wheat
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