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+ servings

Spelt Bread Recipe

This is a simple and delicious spelt bread recipe perfect for any meal.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Bread
Cuisine: Universal
Servings: 8 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 3 cups spelt flour
  • 1 cup warm water
  • 2 tablespoon olive oil
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 1 packet active dry yeast

Instructions 

  1. 1. In a large mixing bowl, combine the warm water, honey, and yeast. Let it sit for 5 minutes until it becomes frothy.
  2. 2. Add the spelt flour, olive oil, and salt to the yeast mixture. Stir until a dough forms.
  3. 3. Knead the dough on a floured surface for about 10 minutes until smooth and elastic.
  4. 4. Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.
  5. 5. Preheat the oven to 375°F (190°C). Punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
  6. 6. Bake for 35-40 minutes or until the bread sounds hollow when tapped. Let it cool before slicing.

Nutritional Value

Calories: 200kcal | Carbohydrates: 40g | Protein: 6g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 200mg | Potassium: 100mg | Fiber: 5g | Sugar: 2g | Calcium: 20mg | Iron: 2mg

Keywords

Spelt Bread
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