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pretzel-recipe

Pretzel Recipe

A simple and delicious pretzel recipe perfect for any occasion.
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Preparation Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Snack
Cuisine: German
Servings: 8 servings
Calories: 200 kcal

Ingredients 

Dough

  • 4 cups all-purpose flour
  • 1 packet active dry yeast
  • 1.5 cups warm water
  • 1 tablespoon sugar
  • 2 teaspoon salt
  • 1 large egg beaten

Instructions 

  1. In a large mixing bowl, dissolve yeast in warm water. Add sugar and salt, and mix well.
  2. Gradually add flour, mixing until a dough forms. Knead the dough for about 5 minutes until smooth and elastic.
  3. Preheat your oven to 450°F (230°C). Divide the dough into 8 equal pieces and shape each piece into a pretzel.
  4. Place the pretzels on a baking sheet and brush with the beaten egg. Sprinkle with salt.
  5. Bake for 12-15 minutes or until golden brown. Let cool slightly before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 40g | Protein: 6g | Fat: 2g | Saturated Fat: 0.5g | Cholesterol: 20mg | Sodium: 500mg | Potassium: 50mg | Fiber: 2g | Sugar: 2g | Vitamin A: 30IU | Calcium: 20mg | Iron: 2mg

Keywords

Pretzel
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