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italian-chickpea-bread-recipe

Italian Chickpea Bread Recipe

A simple and delicious Italian chickpea bread recipe, perfect as a snack or side dish.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish, Snack
Cuisine: Italian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Chickpea flour
  • 1 cup Water
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Rosemary optional

Instructions 

  1. Preheat your oven to 450°F (230°C). Line a baking sheet with parchment paper.
  2. In a mixing bowl, whisk together the chickpea flour, water, olive oil, and salt until smooth.
  3. Let the batter rest for at least 10 minutes.
  4. Pour the batter onto the prepared baking sheet and spread it out evenly.
  5. Bake for 15-20 minutes, or until the edges are golden and crispy.
  6. Remove from the oven and let cool slightly before cutting into pieces. Sprinkle with rosemary if desired.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 150mg | Fiber: 3g | Sugar: 1g | Calcium: 20mg | Iron: 1mg

Keywords

Bread, Chickpea, Italian
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