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honey-and-flaxseed-bread-recipe

Honey and Flaxseed Bread

A delightful and healthy bread made with honey and flaxseed.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Breakfast
Cuisine: American
Servings: 8 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Whole Wheat Flour
  • ¼ cup Ground Flaxseed
  • ¼ cup Honey
  • 1 cup Warm Water
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 2 teaspoon Active Dry Yeast

Instructions 

  1. 1. In a mixing bowl, combine warm water, honey, and yeast. Let it sit for 5 minutes until frothy.
  2. 2. Add olive oil, whole wheat flour, ground flaxseed, and salt. Mix until a dough forms.
  3. 3. Knead the dough on a floured surface for about 10 minutes until smooth and elastic.
  4. 4. Place the dough in a greased loaf pan, cover, and let it rise for 30 minutes.
  5. 5. Preheat the oven to 375°F (190°C). Bake the bread for 30 minutes or until golden brown.
  6. 6. Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Nutritional Value

Calories: 150kcal | Carbohydrates: 28g | Protein: 5g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 200mg | Potassium: 120mg | Fiber: 4g | Sugar: 5g | Calcium: 20mg | Iron: 1.5mg

Keywords

Bread, Healthy
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