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+ servings

Avocado Cloud Bread Recipe

Light and fluffy avocado cloud bread, perfect for a low-carb diet.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 70 kcal

Ingredients 

Main Ingredients

  • 3 large Eggs separated
  • 1 medium Avocado mashed
  • ¼ teaspoon Cream of tartar
  • ¼ teaspoon Salt

Instructions 

  1. Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, beat the egg whites and cream of tartar until stiff peaks form.
  3. In another bowl, mix the egg yolks, mashed avocado, and salt until smooth.
  4. Gently fold the egg whites into the avocado mixture until well combined.
  5. Spoon the mixture onto the prepared baking sheet, forming 8 small rounds.
  6. Bake for 25 minutes or until golden brown.
  7. Let cool before serving.

Nutritional Value

Calories: 70kcal | Carbohydrates: 2g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 110mg | Sodium: 150mg | Potassium: 150mg | Fiber: 1g | Vitamin A: 100IU | Vitamin C: 4mg | Calcium: 10mg | Iron: 0.5mg

Keywords

Gluten-Free, Low Carb
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